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What you’re missing not drinking water on empty stomach

by adminV

Results of healthy living could be seen in one’s slim, healthy, and toned figure, though genetics  plays a role, yet, study shows that  drinking water early in the morning on empty stomach helps stay healthier and enhances beauty.

Apparently, 70% of human body is made up of water and it is important to keep it fresh and topped up to avoid dehydration, which could lead to migraines, hypertension, obesity, breast cancer, pulmonary tuberculosis, kidney stones, uterine cancers, among others.
However, water helps rid the body of toxins, improves metabolism, reinforces healthy weight loss, alleviates heartburn and indigestion, improves completion and skin radiance, promotes shiny, smooth and healthy hair.

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