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CREATIVITY: Do it your way with Anuoluwa Babalola

by adminV

In Nigeria, tiger nuts are termed based on tribes,  Hausa call it Aya, Yoruba name it Ofi, while Igbo call it Aki Hausa and in the street way(Pidgin), it’s called  Hausa’s groundnut.

The most powerful ancient food, which belongs to the plant family Cyperaceae could be fresh, dried or baked and its sold by northern men in Nigeria.

The creamy coloured drink works wonder! it surpasses the good and milky taste, by improving healthy living.

Tiger nuts, which are good source of vitamins, control blood pressure, regulate blood sugar levels and fight malnutrition.

WHAT YOU NEED
Tiger nuts
Water
Honey
Ginger

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DIRECTIONS

STEPS
.Wash the tiger nuts thoroughly to remove dirts
.Soak the tiger nuts for 12hours to soften
.Discard the water, rinse the tiger nuts and prepare to blend

.blend repeatedly till its smooth
.Add your honey and ginger, then blend again
.Finally, sieve it to discard the chaff.
 
The drink with sweet- and slightly sour taste, is best drunk fresh and chilled within 24 – 48 hours.

ENJOY!!!!

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2 comments

Equation of quality November 24, 2020 - 9:41 pm

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replica Heuer Monaco October 30, 2020 - 5:03 am

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